How to Bring Peace to Tajikistan

I'm watching a movie in which one of the characters was writing an article with the title above and it seemed as appropriate a title as any for this post.

So this hasn't been a stellar week for exercise, as you've no doubt noticed. I've been feeling pretty shlubby and poorly dressed all day and I just ate a lot of bacon, which probably wasn't a good idea.

Luckily, tomorrow is another day with more opportunities for exercise and fitness and better eating, if only because there isn't much bacon left.