Exercise Roundup, Week of 15 August 2011

I hit my exercise goal of five days of exercise this week, with lots of bike riding. Yay! Here's the full report:



Monday: 40-minute walk in the evening. Not my most rigorous exercise, but it was better than nothing.



Tuesday: 90-minute bike ride.



Wednesday: No exercise.



Thursday: One-hour bike ride.



Friday: One-hour bike ride.



Saturday: Walking around lovely Zurich, Switzerland!





Sunday: Day of rest.